voltcitycrossfit

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About voltcitycrossfit

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So far voltcitycrossfit has created 5 blog entries.

December 2018

INTENSITY IN CROSSFIT

2018-12-02T14:59:38+00:00

Good evening, fit fam! I'd like to first introduce myself to any of the new members who recently joined this awesome community. As my avatar already announces, my name is Anthony, and I have the privilege of being part of the outstanding coaching staff here at Volt City CF. I typically coach on Wednesday evenings [...]

INTENSITY IN CROSSFIT2018-12-02T14:59:38+00:00

February 2018

FRIDAY NIGHT LIGHTS 2018

2018-02-19T10:17:04+00:00

Friday Night Lights is a celebration of the Open each year during open season. Each Friday for 5 weeks we get together to do the open WOD, cheer on each other and celebrate after! 18.1 will take place this FRIDAY FEB 23rd at 4:30 pm COME AND JOIN THE FUN! open bbq

FRIDAY NIGHT LIGHTS 20182018-02-19T10:17:04+00:00