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So far voltcitycrossfit has created 5 blog entries.
Good evening, fit fam! I'd like to first introduce myself to any of the new members who recently joined this awesome community. As my avatar already announces, my name is Anthony, and I have the privilege of being part of the outstanding coaching staff here at Volt City CF. I typically coach on Wednesday evenings [...]
Congratulations to our winners Rhea and Bonnie! These amazing women won the challenge based on pure drive and discipline to eat healthy for 3 weeks before the holidays!!
Friday Night Lights is a celebration of the Open each year during open season. Each Friday for 5 weeks we get together to do the open WOD, cheer on each other and celebrate after! 18.1 will take place this FRIDAY FEB 23rd at 4:30 pm COME AND JOIN THE FUN! open bbq
Congratulations to the winners of the lean 18 Nutritional Challenge! Bonnie Diaz Patino, First Place; Claudia Gonzalez, Second Place and Karina Vu, Third Place!!